Become Certified In The Mantra Method
Mantra Method Instructor Training
Sarasota, Florida • March 20-22, 2026
Teach with precision. Lead with confidence. Build strength that lasts.
The Mantra Method Instructor Training is an immersive, in‑person experience designed for movement professionals who want to teach a proprietary, slow‑tempo, resistance‑based method rooted in biomechanics, nervous‑system awareness, and long‑term movement longevity.
Graduates earn the Mantra Method Instructor Certification — a proprietary certification recognized within the Mantra Fitness network and select partner studios.
About The Mantra Method Training
This training prepares instructors to confidently teach the Mantra Method with clarity, integrity, and skill. You’ll gain a deep understanding of the method’s principles, hands‑on teaching experience, and practical tools you can apply immediately in studio settings.
The Mantra Method emphasizes:
Slow‑tempo, strength‑based resistance training
Precision, alignment, and controlled movement
Muscular endurance and joint health
Breath, focus, and nervous‑system regulation
Sustainable strength and movement longevity
This is not a franchise or licensed program. It is an independent, proprietary method developed by Mantra Fitness.
Training Program Overview
Training Structure
Location: Sarasota, Florida
Dates: March 20-22, 2026
Format: In-Person, one-weekend intensive
Investment: $1,495 for the one-weekend Mantra Method Instructor Training
Early Enrollment: $1,295
Deposit Option: $500 to hold a spot, balance due before training.
Who This Training is For
Pilates, fitness, or movement instructors
Coaches seeking deeper technical skill and clarity
Aspiring instructors passionate about mindful, strength‑based movement
Professionals looking to train in a distinct, evolving method
No prior Lagree or brand‑specific certification is required.
What You’ll Learn
Core principles of the Mantra Method
Slow‑tempo resistance training mechanics
Intelligent class sequencing and progression
Cueing strategies that improve safety and results
Coaching for alignment, control, and endurance
Creating an empowering, professional client experience
Teaching with longevity and injury prevention in mind
How The Training Works
A step-by-step overview of our process
Application & Selection
Submit an application to join this training cycle. Space is intentionally limited to ensure quality instruction.
Pre-Training Orientation
Get familiar with core principles and preparatory materials prior to arrival.
Training Weekend
Engage in an intensive, hands-on experience covering technique, coaching, and Mantra Method philosophy.
Why Instructors Choose The Mantra Method
Hear directly from certified instructors about their experience training in The Mantra Method
Meet The Training Team
Paige Johnson - Senior Mantra Educator
Paige brings extensive experience in strength‑based movement instruction and leads this training with precision, clarity, and care. Her teaching emphasizes safety, technique, and practical application.
Kathy Covington - Founder, Mantra Fitness
Kathy is the creator of the Mantra Method and has spent more than a decade building studios, training instructors, and evolving a method centered on sustainable strength, alignment, and long‑term movement health.
Certification & Recognition
Graduates earn the Mantra Method Instructor Certification, a proprietary credential recognized within the Mantra Fitness network and select partner studios. This certification reflects mastery of the Mantra Method curriculum and teaching standards.
Location: Sarasota, Florida
Dates: March 20-22, 2026
Format: In-Person, one-weekend intensive
Investment: $1,495 for the one-weekend Mantra Method Instructor Training
Early Enrollment: $1,295
Deposit Option: $500 to hold a spot, balance due before training.
What Your Future Clients Are Saying About Mantra
See Our Community
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and apply.
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No. Completion of the Mantra Method Instructor Training does not guarantee employment. Graduates are invited to apply for open instructor positions within Mantra Fitness studios and select partner studios, where standard interview and audition processes apply.
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This is a proprietary, method-specific certification developed by Mantra Fitness. Continuing education approval may be pursued separately.
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Teaching experience is helpful but not required. A strong interest in movement, learning, and coaching is essential.
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Many graduates expand their teaching opportunities following certification. Recognition within Mantra studios and select partner studios supports professional mobility.
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No. The Mantra Method is an independent, proprietary training system.
