About
The Mantra Experience
At Mantra Fitness, we don’t just offer a workout—we deliver an experience. Our Mantra Method™ classes are high-intensity, low-impact sessions that build strength, increase flexibility, and improve endurance. This workout is perfect for anyone looking to tone, transform, and empower themselves, from beginners to seasoned athletes.
What sets Mantra Fitness apart is our community-first approach. Our members aren’t just clients—they’re family. From the moment you step into our studios, you’ll feel the encouragement of a supportive group, led by experienced instructors who are passionate about helping you achieve your goals.
Mantra Intro Class – Basics
Complimentary intro class for people new to Mantra Pilates. Get a tour of our studio, learn the history of our unique method of Pilates, and experience a few key essential exercises. This is a great opportunity to test our machines and learn why Mantra Pilates is known as the most efficient and effective workout in the Sarasota & Tampa areas.
Mantra Total Body – Level 1
This class is perfect for anyone in the Sarasota & Tampa area that is new to Mantra Fitness, has an injury or needs a little more care, or anyone looking for a class that focuses on the core exercises of the Mantra Method™. Expect a total body workout that encompasses cardio, strength training, and flexibility work…all in one class and in each and every exercise!
Mantra Total Body
Our Mantra Total Body (Level 2) class encompasses all aspects of the Mantra Method™; cardio, strength training, and flexibility work. All levels are welcome in our Sarasota & Tampa Mantra Total Body classes as options and challenges are offered to meet you at your level and get you shaking and burning! You’ll leave feeling stronger and ready for more!