Your First Mantra Pilates Class is FREE🔥
A free 30-minute introductory class where we teach you the basics and help you feel confident before jumping into full sessions.
⚠️ Limited Spots Weekly
⭐⭐⭐⭐⭐ 4.9-Star Rated by Real Women
💪 12+ Years Helping Women Get Stronger
🖤 Founder-Led. Community-Driven. Results-Focused
Not Sure Where to Start? Start Here.
If you’ve been curious about Pilates but feel intimidated… you’re not alone.
That’s why we created our FREE 30-minute Intro Class — a guided session where we teach you the basics and help you feel confident from day one.
✔ Learn the fundamentals
✔ Feel the workout (yes, you’ll sweat 😅)
✔ Meet the coaches
✔ Leave knowing exactly what to do next
It’s free. It’s beginner-friendly. And spots are limited each week. ⚡
What To Expect
Learn the Basics (Without Feeling Lost)
Your intro class is designed to walk you through the fundamentals of Mantra’s strength-based Pilates method — step by step.
We’ll show you:
✔ How to use the equipment
✔ Proper form and alignment
✔ How to modify movements for your body
✔ What a full class feels like
You won’t be thrown into the deep end.
You’ll feel guided, supported, and confident from the start. 🙌
Feel the Burn — Safely
Yes, it’s beginner-friendly.
Yes, you’ll still feel it. 🔥
In just 30 minutes, you’ll experience:
✔ Full-body strength work
✔ Core activation
✔ Low-impact muscle burn
✔ That “I feel taller already” feeling
It’s challenging — but not overwhelming.
Strong — but not wrecked.
Meet the Studio. Feel the Energy.
Mantra isn’t just a workout — it’s a method and a community.
In your intro class, you’ll:
✔ Meet our coaches
✔ Experience our supportive vibe
✔ Ask questions without pressure
✔ See if it’s the right fit for you
No commitment. No awkward sales pitch.
Just come try it. 🖤
Women Just Like You Are Getting Stronger at Mantra 💪
Hear directly from our clients about their experience at Mantra Pilates
“This is the first workout I’ve stayed consistent with.”
— Sarah, 41 ⭐⭐⭐⭐⭐
“Efficient, effective, and empowering.”
— Emily, 36 ⭐⭐⭐⭐⭐
“My body feels better than it has in years.”
— Rachel, 48 ⭐⭐⭐⭐⭐
Frequently Asked Questions
Still have questions? Take a look at the FAQ’s. If you’re feeling ready, go ahead and sign up for your Intro Week.
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Yes. Your 30-minute intro class is completely free. No contracts. No commitment. Just a chance to experience Mantra for yourself.
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No — that’s exactly what the intro class is for.
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Perfect. Mantra is designed to meet you where you are.
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Wear comfortable workout clothes you can move in. Grip socks are required for safety (you can purchase them at the studio if needed).
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That’s completely up to you. If you love it, we’ll show you membership options. If not, no pressure. We’re here to help you find what works for your body.
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We offer it a few times each week to keep the group small and personalized. Spots are limited, so booking ahead is recommended.