FAVORITE GRAB N' GO HEALTHY SNACK
Vegan Ice Cream
FIT-TIP ON STAYING MOTIVATED
Do a workout that feels right for you and your body that day. If you've done a circuit class three days in a row, mix in a workout that is still an awesome workout, but has no impact to your body - like Lagree. Doing a variety of workouts also helps to work a variety of different muscles! Listen to YOUR body - you only have one!!!
"I have no doubt that everything happens for a reason. Every single thing. The good and the bad all leads you to where you're meant to be."
FOLLOW CAIT ON INSTAGRAM